Services

Golden Slumber – 30 Minute Consultation $50

This package is designed for former clients OR families who do not need a full sleep plan but may be hitting a bump in the road with their normally good sleeper. Prior to the call, you would provide me with some history, your child’s current schedule, pressing concerns and goals for your family. Being as descriptive as possible will make that 30 minute call all the more helpful!

Golden Slumber – Newborn Consultation with Survival Guide $90

Congratulations on the newest addition to your lovely family! Bringing home a new baby is incredibly exciting and overwhelming! During the first few months of your baby’s life, you can help them build healthy sleep habits and lay the groundwork for a champion sleeper. Eliminate uncertainty, frustration, and tension from the newborn stage and let me help guide you and your family towards sustainable solutions, realistic expectations and peace of mind so that everyone can sleep soundly. This package includes a one hour consultation, 3 follow up texts or emails, and lots of snuggles:)

Golden Slumber – Newborn Survival Guide $50

The Newborn Survival Guide is designed for new or expectant mammas! The newborn stage is both magical and incredibly challenging. It brings lots of snuggles, crying, sleeping, eating and sometimes, uncertainty. This guide outlines everything you need to know when you are bringing home a bundle of joy. The Newborn Survival Guide provides you with the knowledge that helps make the newborn stage enjoyable. It gives you all the guidance and particulars you need gradually help your newest family member get the healthy sleep they need to grow and thrive!

Golden Slumber – “Just the Basics” $150

This package is ideal for those parents who are looking for guidance on how to begin the sleep training journey but feel that they can implement a sleep plan independently. This package includes an initial phone consultation followed by a detailed intake form which will provide me with the information I need to make a personalized sleep plan tailored to your little one’s unique needs! I will gather information on feeding, sleep, temperament as well as your parenting approach. The created plan will include a specific daily schedule inclusive of feeding times, nap times, play time and bedtime. More importantly, it will lay out every step you will take to get your little one the healthy sleep he or she needs! This is followed by a one hour phone or FaceTime call where I will train you on all the ins and outs of implementing the plan. The follow up emails or texts are also included for any other questions or concerns you may have! 

  • Initial consultation call
  • Detailed and personalized sleep plan uniquely designed for your baby
  • One hour training phone call
  • Three follow up emails

Golden Slumber – Advanced Package $200

Looking for an expert to guide and support you as you take the leap into sleep training? If so, then this is the package for you! This package works best for parents who are fully committed to learning about, understanding and creating healthy sleep habits but want support as they execute the plan. If you are here exploring packages, I am sure you are tired so the support and coaching may be exactly what you need.  This package includes an initial phone consultation followed by a detained intake form. I will gather information on feeding, sleep, temperament as well as your parenting approach. I will then ask you to log, for 3 days, feedings, sleep, behavior and concerns so that I can analyze his/her natural sleep cycles and sleep habits to develop a personalized sleep plan tailored to your child’s unique sleep needs. We will then have a one hour FaceTime, Audio or Zoom call to review the plan, equip you with the skills to implement the plan and allow time for ANY questions or concerns that may arise. This is followed by 10 days of unlimited email and text support as well as one 20 minute phone call. Furthermore, we will be communicating daily through sleep logs so that I can truly provide you with the best guidance. I truly am data driven!  Finally, this package includes an ‘exit email’ which will detail future sleep needs, suggested schedules and a summary of how to best handle any sleep issues that arise. 

  • Initial phone consultation and intake
  • Personalized sleep plan based on 2- 3 days of recorded data for your baby
  • One hour training call
  • 10 days unlimited text and email support
  • Daily sleep logs and communication
  • Exit email with sleep guidance for future

Golden Slumber – Virtual In-Home Consultation $379

This is the most comprehensive plan and perfect for those parents who want hands on and written support for teaching their child to sleep in the baby’s own space. As with the other plans, this one includes an initial consultation and detailed intake form. I will also ask for you to log 3 consecutive days of sleep, feeding and behaviors so that I can analyze natural sleep patterns and develop a sleep plan customized to your baby’s needs. In addition, this hands on package will allow me to see what is happening with your child’s sleep in his/her natural sleep environment.  This package is great for those not in the Charlotte, NC area, and can be done virtually allowing for the same level of support. This gives us time to review what the sleep space will look like (I will make very specific recommendations for your home) based on the American Pediatric Association recommendations. We will take time to review and train your family on the implementation of the sleep plan. The package includes 14 days of unlimited text and email support, a daily communication and sleep log, two twenty minutes follow up phone calls and an exit email detailing future sleep needs and guidance for your child. Beyond the 14 days of unlimited support, the plan includes another 14 days of limited support. During this 14 day period, the daily sleep logs and communication cease but emails and texts continue. That is one month of support!

  • Initial phone consultation and intake
  • Personalized sleep plan based on 3 days of recorded data for your baby
  • 2 hour virtual in home tour/visit
  • 14 days unlimited text and email support with daily communication and sleep log
  • Additional 14 days support via email and text
  • Two twenty minute follow up calls
  • Exit email with sleep guidance to use as your baby grows

Golden Slumber – In-Home Consultation $579

This is the most comprehensive plan and perfect for those parents who want hands on and written support for teaching their child to sleep in the baby’s own space. As with the other plans, this one includes an initial consultation and detailed intake form. I will also ask for you to log 3 consecutive days of sleep, feeding and behaviors so that I can analyze natural sleep patterns and develop a sleep plan customized to your baby’s needs. In addition, this hands on package will allow me to see what is happening with your child’s sleep in his/her natural sleep environment.  This package is for those in the Charlotte, NC area, and can be an IN PERSON visit lasting 2 hours. This gives us time to review what the sleep space will look like (I will make very specific recommendations for your home) based on the American Pediatric Association recommendations. We will take time to review and train your family on the implementation of the sleep plan. The package includes 14 days of unlimited text and email support, a daily communication and sleep log, two twenty minutes follow up phone calls and an exit email detailing future sleep needs and guidance for your child. Beyond the 14 days of unlimited support, the plan includes another 14 days of limited support. During this 14 day period, the daily sleep logs and communication cease but emails and texts continue. That is one month of support!

  • Initial phone consultation and intake
  • Personalized sleep plan based on 3 days of recorded data for your baby
  • 2 hour in person visit
  • 14 days unlimited text and email support with daily communication and sleep log
  • Additional 14 days support via email and text
  • Two twenty minute follow up calls
  • Exit email with sleep guidance to use as your baby grows

If you feel you need a level of support not outlined here, I am happy to discuss your needs! Please contact me at kristine@goldenslumberconsulting.com.


Golden Slumber Pediatric Sleep Consulting, LLC Refund Policy